U-Diet

U-Diet is a dietary intervention for people with type 2 diabetes. With this you will work intensively with your diet to lose weight within a year and maintain a healthier weight. We achieve your goals together. Together with other people with diabetes and with a diabetes dietitian.Every person and every situation is different. That is why we start by setting your personal goals that we will achieve within a year. You will receive intensive guidance and because you are in a group with fellow participants you can support each other and learn from each other.U-Diet was developed by researchers at Erasmus MC. It consists of a scientifically based dietary intervention: a very low calorie diet. The first months you use meal replacements and a small warm meal. With this you can lose weight well and you need less medication. This will improve your health! Later in the diet, this changes to a healthy diet and lifestyle that you can sustain for a long time.This behavioral change is very important and we can help you with that.With U-Diet we will work intensively with you for a healthy weight and a healthy lifestyle.